Tag: self improvement

Latest Thoughts: A Theory on Alcoholism and Self Harm

Total Read Time: 4 Minutes I like how recording artists release their work. The music of their heart and soul is poured out daily until they let go of a compilation. It is… released. Released by a few bad shifts at workMindset is productivityResponsibility and discipline highlightedBy their absence Mindset as soil Ideas as seeds.

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Self Acceptance vs. Complacency

Total Read Time: 5 Minutes I recently heard Tim Ferris’s interview of Brene Brown (Episode #409 – The Tim Ferriss Show) where they discussed relationships. As with most of his podcasts, Tim discussed ways of self betterment. He and Brene reach a topic that I in particular can relate and empathize with: the topic of

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Why do some people Never Break Up?

Total Read Time: 5 Minutes What a lovely palindrome of a day (02 02 20 20). I was informed it was also our 33rd day of the year, with 333 days left. Allow me to geek out over numbers, moon patterns… moving onward! People are so caught up in finding someone to be with. Maybe

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“Consider THIS Before Your Next Conversation.”

Total Read Time: 5 Minutes Have you ever heard about the family that you actually got to choose for yourself? How about that you are the average of the 5 closest people to you? (Tim Ferriss quote… Seems to be a theme in my mentorship). The common denominator is your choice. It really doesn’t matter

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When to Promote Yourself to Manager

Total Read Time: 3 Minutes Short answer: right now, but it’ll take people three years to believe it. Leadership starts every day when the alarm goes off. Start by managing yourself. People naturally want self improvement. It’s called progress. We do not like to go backward. When those people see you succeeding, they will want

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How to Put On Socks Pain Free: Microwave Edition

Total Read Time: 4 Minutes LIFE HAPPENS. YOU GET FAT. What now? I’ve been there…I realized something 35lbs ago, in 2014: Feeling unhealthy sucks. I woke up while I was getting ready for work. My eyes were opened at the same time as the nerves in my back squealed, “HELP” I would have said it

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