Tag: philosophy

6 Minute Lifestyle

Don’t do yourself the disservice of googling “6 Minute Abs.” Somehow it leaks into your instagram ads and the world knows you’re ready to fall victim to their bullshit. Instead, google 6 Minute Lifestyle to come to this post anytime you need to feel a little more earthly and grounded. :] Total Read Time: 6

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Moons & Moods: My Equilibrium Theory

Total Read Time: 7 Minutes Over the past 3 days I have had the worst mood swings in months. The more people I talk to between work and home, the more I find consistencies in their emotional irregularities. Oxymoron, (consistent irregularities) I know, but mine were more than just environmentally related. I had to go

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I’m Writing about My Relationship with Alcohol

Total Read Time: 8 Minutes This post is about trauma. About Numbing myself. This is about choosing to give myself life instead of taking it away. I know it’s hard to read. Believe me, it’s harder to write. Disclaimer: I am not a doctor. I do not advise anyone on changes to their health. Please

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