Don’t do yourself the disservice of googling “6 Minute Abs.” Somehow it leaks into your instagram ads and the world knows you’re ready to fall victim to their bullshit. Instead, google 6 Minute Lifestyle to come to this post anytime you need to feel a little more earthly and grounded. :] Total Read Time: 6
Total Read Time: 6 Minutes I’m working on shortening the down time. It takes weeks recently, but it’s been months before. I spend so much effort and time planning: writing down ideas, plotting out their fruition, mentally wrestling my own discipline to start wanting it enough to make something happen. That’s the secret, isn’t it?
Total Read Time: 6 Minutes This is one of the hardest and at the same time easiest topics for me to write about. The difficulty comes from how important it is to me, because I’m okay at failing at things I don’t care about. This is not one of those things. The ease: because it
Total Read Time: 6 Minutes Picture a man riding a chariot pulled by two winged horses. The horses: one noble and sound paired with one of the opposite will. The horses are the devil and angel on your shoulders. The charioteer is your mind. The chariot, your body. Without the reign of enlightened reason and
Total Read Time: 7 Minutes “I been here for years. It’s made me an animal. There’s rules to this. I wrote me a manual.” – Notorious B.I.G. (Not comprehensive, Very apprehensive) I’ve worked in restaurants for a decade now, specifically in restaurants that specialize in beer. I was one of the brewers and bartenders at
Total Read Time: 4 Minutes LIFE HAPPENS. YOU GET FAT. What now? I’ve been there…I realized something 35lbs ago, in 2014: Feeling unhealthy sucks. I woke up while I was getting ready for work. My eyes were opened at the same time as the nerves in my back squealed, “HELP” I would have said it
Total Read Time: 9 Minutes What are you doing about it? Why would you QUIT YOUR DAY JOB? Everyone wants their dream job, or wishes they even knew what to look for. If there’s one thing my 20’s taught me, it’s that your mindset behind intention defines both why you do something and subsequently, how