Don’t do yourself the disservice of googling “6 Minute Abs.” Somehow it leaks into your instagram ads and the world knows you’re ready to fall victim to their bullshit. Instead, google 6 Minute Lifestyle to come to this post anytime you need to feel a little more earthly and grounded. :] Total Read Time: 6
Category: Philosophy of a Man
Total Read Time: 7 Minutes I went for my first ”morning” run today (7am). It was my 5th run of 2020, and I’m getting faster at unlocking hidden tools to feeling good. The morning air was cold, like a strawberry you grab out of the fridge. Only the burst shock chill went through my neck
Total Read Time: 6 Minutes It can feel like a moat sometimes. Filled with tears, bridge burned, and castle doors boarded shut. They say to let people in, but sometimes you’re on the outside yourself. You’re the only one who can swim across. It’s not like ruining your shoesSo you can’t run anymoreOr even ruining
Total Read Time: 6 Minutes I’m working on shortening the down time. It takes weeks recently, but it’s been months before. I spend so much effort and time planning: writing down ideas, plotting out their fruition, mentally wrestling my own discipline to start wanting it enough to make something happen. That’s the secret, isn’t it?
Total Read Time: 4 Minutes What if you could control your desires and dangle them out in front of you, like a cartoon of someone chasing a hotdog 🌭 tied out in front of them on a fishing rod 🎣. What could you get yourself to do? I know desire by her absence As to say
Total Read Time: 7 Minutes Over the past 3 days I have had the worst mood swings in months. The more people I talk to between work and home, the more I find consistencies in their emotional irregularities. Oxymoron, (consistent irregularities) I know, but mine were more than just environmentally related. I had to go
Total Read Time: 8 Minutes This post is about trauma. About Numbing myself. This is about choosing to give myself life instead of taking it away. I know it’s hard to read. Believe me, it’s harder to write. Disclaimer: I am not a doctor. I do not advise anyone on changes to their health. Please
Total Read Time: 5 Minutes I recently heard Tim Ferris’s interview of Brene Brown (Episode #409 – The Tim Ferriss Show) where they discussed relationships. As with most of his podcasts, Tim discussed ways of self betterment. He and Brene reach a topic that I in particular can relate and empathize with: the topic of
Total Read Time: 5 Minutes Have you ever heard about the family that you actually got to choose for yourself? How about that you are the average of the 5 closest people to you? (Tim Ferriss quote… Seems to be a theme in my mentorship). The common denominator is your choice. It really doesn’t matter
Total Read Time: 6 Minutes This is one of the hardest and at the same time easiest topics for me to write about. The difficulty comes from how important it is to me, because I’m okay at failing at things I don’t care about. This is not one of those things. The ease: because it
